Tuesday, January 27, 2009
Crockpot Recipie- Sweet Sprouted Wheat Bread FINAL
OK. I'm setting this one down in stone.
First, preheat your crockpot on high for 30 minutes.
Crock Pot Sprouted Wheat bread
Preheat a crock pot 30 min. Grease a cooking pan of some kind that will fit IN the crock ( I use old pyrex bowls)
2 cups milk, warmed ( not boiling) split into two cup fulls
2 Tablespoons of Yeast
3/4 cup of white flour
3/4 cup of honey
In a bowl, mix 1 cup of milk, yeast, honey and white flour.
In a blender, blend one cup warm milk and the sprouted wheat. This chops the wheat up nicely and makes a fluffier, more glutenous loaf.
Dump the milk and wheat into the bowl with the milk, yeast honey and white flour. Mix.
add
1/4 cup old fashioned toasted oats
1/4 cup flax meal ( if desired)
mix again.
add
3 cups whole wheat flour
mix 3-5 min - Note.. the longer you mix, the lighter the bread, This simulates the kneading action of tradional bread methods - my hand mixer worked fine for this.
Let stand 5 min.
Fill Baking Pan about 2/3 with dough. This is not a dry dough, its very wet. put in crockpot on high for about 3 hours. Remove from crock, remove from pan and cool. Voila.
The remaining dough can be frozen for your next batch.
I use an old pyrex bowl in a mini crock - my loaves look a little odd, but this is a delicious sweet snack or breakfast bread, not a sandwich bread, so to me, the difference is better.
SOME NOTES ON SPROUTING WHEAT
Make sure your wheat is only a few days sprouted - with no more than 1/4 inch root tails - otherwise the bread will be grassy and nasty!
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1 comment:
How very interesting! Could you bake this in the oven instead of in a crockpot?
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